HEALTH BENEFITS OF FERMENTED FOODS

A wild wild Life

Eating food that tastes good usually means skimping out on health. That’s not the game we play. At wildbrine and wildCREAMERY, we make really tasty products so you can enjoy the health benefits of fermented and plant-based foods too. We ferment naturally, using only sea salt to kick off the birth of lactobacilli—a good bacteria that boosts your digestion, immune system, and overall well-being. Be sure to read our quick guide on the benefits of a plant-based diet.

Fermentation works like this—when food is fermented, it’s kind of predigested for you. The probiotic action of the microorganisms breaks the vegetables down. All of a sudden the calcium, potassium, vitamins K, B, and C, and all the other nutritional elements already present in the veggies become more bioavailable—they absorb into your system and revitalize you right away.

The nutrients you absorb and the probiotics you ingest by eating fermented foods help your body in different ways. Some go straight to your gut where they rejuvenate the good bacteria that helps you digest. Some enhance your immune system. Others even go to work creating phytonutrients called isothiocyanates, which have been shown to destroy precancerous cells.

fermented foods on spoons

Fermented foods have been around since the Paleo days, and with good reason. They are probiotic, immune-strengthening, and disease-fighting. That’s why our goal is to continue to create new and innovative kraut, kimchi, and salsa combos that inspire your taste buds yet hold true to tradition by restoring your body’s strength and building its defenses, the natural way.

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KIMCHI

ORGANIC SAUERKRAUT

Pickled Vegetables

SALSA

SPECIALTY

SRIRACHA