GET WILDER Our collection of wild recipes and articles on improving gut health.
Improve gut health naturally

How to Improve Gut Health Naturally

Fermentation & Health| BY:

the Wild Bunch

Take our short course on how to heal your gut naturally with fermented foods that provide nutrition beyond their veggie roots.

Continue Reading
wildbrine product line up

Our Most Popular Blog Posts in 2020

Wild Recipes| BY:

the Wild Bunch

If 2020 were a test, America’s kitchen warriors would have passed with As. Our most popular blogs reflected this culinary renaissance.

Continue Reading
unpasteurized sauerkraut

Is Unpasteurized Sauerkraut Better For You?

Fermentation & Health| BY:

the Wild Bunch

The difference between pasteurized and unpasteurized sauerkraut is so stark that they should be considered two different foods.

Continue Reading
can you freeze sauerkraut

Can You Freeze Sauerkraut?

Probiotics 101| BY:

the Wild Bunch

While you can freeze just about anything, sauerkraut included, we reveal the reasons why you might not want to, from flavor to probiotic loss.

Continue Reading
fermented foods for the keto diet

Fermented Foods for the Ketogenic Diet

Fermentation & Health| BY:

the Wild Bunch

Research suggests following the Ketogenic diet can alter your gut microbiome. Learn why and how to supplement with fermented foods.

Continue Reading
vegetables headed to wild fermentation

What is Wild Fermentation and Why Do We Use It?

Grown To Be Wild| BY:

the Wild Bunch

Nature’s recycling program is what wild fermentation is all about. Learn how it works and why your gut microbiome responds well to it.

Continue Reading
types of probiotics

What Are the Different Types of Probiotics?

Probiotics 101| BY:

the Wild Bunch

Using wild fermentation in our products keeps things lively at wildbrine. Meet the good bugs in our fermented foods that help keep the gut healthy.

Continue Reading
the microbiome helps boost the immune system

What is the Microbiome? The Part of Us that Isn’t Us

Fermentation & Health| BY:

the Wild Bunch

When we eat, we’re not just feeding ourselves. We’re also feeding our gut. Get the lowdown on the microbiome and how it works for our health.

Continue Reading
kombucha makes our top 8 probiotic food list

The Fermented 8: Our Probiotic Food List

Probiotics 101| BY:

the Wild Bunch

Check out our top eight probiotic foods list and learn how to restore or keep your gut happy through eating delicious food.

Continue Reading