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A probiotic taco salad

Chicken Taco Salad Recipe with Probiotic Salsa Dressing

Wild Recipes| BY:

The wild Bunch

Your new salad friend with benefits, fantastic for a weeknight dinner or backyard barbecue.

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spicy probiotic-rich guacamole recipe

Probiotic Rich Guacamole Recipe

Wild Recipes| BY:

The wild Bunch

You can throw this probiotic-rich guacamole recipe together super fast and no one will guess the secret ingredient: wildbrine Salsa Verde.

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kombucha makes our top 8 probiotic food list

The Fermented 8: Our Probiotic Food List

Probiotics 101| BY:

The wild Bunch

Check out our top eight probiotic foods list and learn how to restore or keep your gut happy through eating delicious food like sauerkraut and kefir.

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red, white and blue cheese salad

Recipe: Red, White and Blue Cheese Salad

Wild Recipes| BY:

The wild Bunch

This fast and definitely photo-worthy recipe throws together healthy sauerkraut with Napa cabbage and blue cheese plus a few other fabulous fixins.

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probiotic rich fried rice

Fried Rice Recipe with wildbrine Kimchi

Wild Recipes| BY:

The wild Bunch

Our fried rice recipe is super versatile and takes the flavor to the next level, adding some spicy wildbrine probiotic-rich kimchi to the mix.

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vegetables headed to wild fermentation

What is wild fermentation and why do we use it?

Grown To Be Wild| BY:

The wild Bunch

Nature’s recycling program is what wild fermentation is all about. Learn how it works and why your gut microbiome responds well to it.

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grilled cheese with sauerkraut recipe

Comfort Food Recipe: Grilled Cheese with Kraut

Wild Recipes| BY:

The wild Bunch

The grilled cheese from your childhood, but all grown up with wildbrine red cabbage sauerkraut. Sends this classic to another level.

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A healthy recipe with sauerkraut

Healthy Recipe with Sauerkraut: Wellness Bowl

Wild Recipes| BY:

The wild Bunch

Chock full of roasted vegetables and nuts with a tahini dressing, this healthy recipe also features gut-healing sauerkraut. It’ll cure what ails you.

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Kimchi offers natural probiotics from food

Why Getting Natural Probiotics from Food is Better

Fermentation & Health| BY:

The wild Bunch

Why getting probiotics from food is tastier and more effective than taking a probiotic or prebiotic supplement.

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