With a bit of kick, and full of citrusy tang, this recipe featuring probiotic-rich red sauerkraut is a nourishing, hearty, and healthy meal.
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Our collection of wild recipes and articles on improving gut health.
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Sweet and Spicy Sweet Potato Recipe
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Create Your Plant-Based Diet Grocery List
Sold on the benefits of a plant-based diet but not sure what to buy? We answer that question, with a comprehensive list to take to the store.
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Strawberry Avocado Kraut Probiotic Smoothie Recipe
Don’t be afraid to try this probiotic-rich smoothie even with the addition of wildbrine Sauerkraut. Kraut + strawberries = delicious.
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Creative Recycling Ideas for Plastic Containers
This Earth Day, test out a few cool ideas for how to repurpose plastic containers for everyday use, including a nifty succulent planter and snack pack.
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Napa, Green and Red Cabbage Nutrition
We all know and love cabbage but do you know the history and the differences in nutrition between all the three main cabbages? Read on.
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Raw Brussels Sprouts, Fennel and Sriracha Salad (vegan)
A spicy jalapeno sriracha-tahini marinade combined with raw brussels sprouts, fennel, and pumpkin seeds.
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How to Improve Gut Health Naturally
Take our short course on how to heal your gut naturally with fermented foods that provide nutrition beyond their veggie roots.
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Healthy Lemon Bar Recipe (Vegan, Raw, Dairy Free)
Dig your sweet tooth into these incredibly healthy, raw, and probiotic-rich lemon bars. Not a drop of dairy in this recipe.
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What Does Kimchi Smell Like?
Fermentation elevates the aromas of its basic ingredients. Bread smells much better than flour. So, what does kimchi smell like? Like deliciousness.