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GET WILDER Our collection of wild recipes and articles on improving gut health.

To liven up your gut health, add probiotic-rich recipes to your daily life. Easy and flavorful, our recipes range from cocktails to tacos to cake (yep!). Check ’em out and make them part of your gut improvement plan. Feeling good CAN be this simple. Have a tasty creation made with wildbrine you’re itching to share? Give a shout in the comments or hit us up on Instagram, Facebook or Twitter.

Strawberry Sauerkraut Avocado Probiotic Smoothie Recipe

Strawberry Avocado Kraut Probiotic Smoothie Recipe

Wild Recipes| BY:

the Wild Bunch

Don’t be afraid to try this probiotic-rich smoothie even with the addition of wildbrine Sauerkraut. Kraut + strawberries = delicious.

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Raw Brussels Sprouts, Fennel and Sriracha Salad

Raw Brussels Sprouts, Fennel and Sriracha Salad (vegan)

Wild Recipes| BY:

the Wild Bunch

A spicy jalapeno sriracha-tahini marinade combined with raw brussels sprouts, fennel, and pumpkin seeds.

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Healthy Lemon Bar Recipe (Vegan, Raw, Dairy Free))

Healthy Lemon Bar Recipe (Vegan, Raw, Dairy Free)

Wild Recipes| BY:

the Wild Bunch

Dig your sweet tooth into these incredibly healthy, raw, and probiotic-rich lemon bars. Not a drop of dairy in this recipe.

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vegan buddha bowl

Gut Healthy Meals for a New You

Fermentation & Health| BY:

the Wild Bunch

Small changes to your daily diet can add up to a much healthier gut. Incorporate fermented foods and plenty of veggies with these ideas.

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wildbrine product line up

Our Most Popular Blog Posts in 2020

Wild Recipes| BY:

the Wild Bunch

If 2020 were a test, America’s kitchen warriors would have passed with As. Our most popular blogs reflected this culinary renaissance.

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Caraway-Apple-Pecan-Salad

Caraway Apple Pecan Salad Recipe

Wild Recipes| BY:

the Wild Bunch

An exceedingly easy and delicious salad recipe that comes together in minutes and has three gut-healthy, nutrition-rich ingredients.

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Fall Harvest Salad Recipe

Fall Harvest Salad with Kraut

Wild Recipes| BY:

the Wild Bunch

Enjoy autumn’s produce with our vegan and paleo-friendly fall harvest salad featuring roasted veggies and our Red Beet and Red Cabbage.

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Kimchi Chicken

Roast Chicken with Kimchi Marinade

Wild Recipes| BY:

the Wild Bunch

This recipe for roast chicken with kimchi comes together in a flash, with big flavors and big rewards. Simple, simple, simple!

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Chickpea Salad Sandwich

Simple Kraut and Chickpea Salad Recipe

Wild Recipes| BY:

the Wild Bunch

Super easy recipe with pre-cooked chickpeas, sauerkraut, fresh veggies and herbs that coalesce into a creamy, dreamy chickpea salad.

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