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Brussel sprouts salad recipe with kimchi salad dressing

Brussel Sprouts Salad with Kimchi Salad Dressing

Wild Recipes| BY:

the Wild Bunch

This brussel sprouts salad recipe can be a main course or a side dish, adding some super health benefits to any meal.

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kimchi marinated yum yum bowl

Recipe: Kimchi Marinated Steak Yum Yum Bowls

Wild Recipes| BY:

the Wild Bunch

Use this kimchi marinade on steak or tofu, but definitely use it. Our Yum Yum Bowl is filled with the goodness of rice and veggies to slay hunger.

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the microbiome helps boost the immune system

What is the Microbiome? The Part of Us that Isn’t Us

Fermentation & Health| BY:

the Wild Bunch

When we eat, we’re not just feeding ourselves. We’re also feeding our gut. Get the lowdown on the microbiome and how it works for our health.

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wildbrine wontons

Wild Wild Wontons

Wild Recipes| BY:

the Wild Bunch

A common dumpling hailing from China, wontons are filled with meat or seafood and various veggies. Our spin includes the flavorful addition of Arame Ginger sauerkraut.

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What is Bioavailability

What is Bioavailability? How Your Body Gets its Fuel

Fermentation & Health| BY:

the Wild Bunch

When you eat something, it doesn’t mean your body is absorbing the goodness it provides. Learn about the bioavailability of food nutrients.

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Hummus and Kimchi Dip

Recipe: Hummus and Spicy Kimchi Dip

Wild Recipes| BY:

the Wild Bunch

This quick, super tasty wildbrine kimchi dip unites our Japanese Kimchi with creamy hummus to form a perfect party union.

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Our kraut with probiotics could help with weight loss

Can Probiotics Help with Weight Loss?

Fermentation & Health| BY:

the Wild Bunch

Usually, when we hear probiotics, we think gut health. But there’s growing evidence for how weight loss and good gut bacteria work together.

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probiotic shrimp and pasta salad

Pasta Salad Recipe with Green Goddess Dressing

Wild Recipes| BY:

the Wild Bunch

Perfect for picnics or for a filling and fast weeknight meal, this pasta salad can be assembled with whatever protein floats your boat.

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Ways to work probiotic foods into your life.

Creative Ways to Work Probiotic Foods into Your Daily Life

Fermentation & Health| BY:

the Wild Bunch

Getting the daily probiotics your body needs is as easy as eating two tablespoons of fermented foods.

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