We all know and might even love the caraway flavor in rye bread but we imagine most people haven’t thought much about this under-rated ingredient. But we have. Our relatively new kraut flavor, Organic Caraway Apple, celebrates this seed and our fan Ashley Dekam at Craving4More.com brought this sauerkraut to a whole new level. It’s an exceedingly easy and delicious salad recipe that comes together in minutes and has three gut-healthy, nutrition-rich ingredients.
1 c. wildbrine Caraway Apple Kraut, drained
1/2 c. full fat plain yogurt (or raw, vegan yogurt – nut based)
1/4 c. chopped pecans
5 minutes
Serves 4-6
Whisk together all ingredients and enjoy!