Author: the Wild Bunch

Fall Harvest Salad Recipe

Enjoy autumn’s produce with our vegan and paleo-friendly fall harvest salad featuring roasted veggies and our Red Beet and Red Cabbage.

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plant based diet

Worried about your health? The answer might be as close as the produce section of your grocer. Read our easily consumed guide.

Kimchi Chicken

This recipe for roast chicken with kimchi comes together in a flash, with big flavors and big rewards. Simple, simple, simple!

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unpasteurized sauerkraut

The difference between pasteurized and unpasteurized sauerkraut is so stark that they should be considered two different foods.

can you freeze sauerkraut

While you can freeze just about anything, sauerkraut included, we reveal the reasons why you might not want to, from flavor to probiotic loss.

Avocado and Kimchi Salad

Spicy with kimchi, tangy with lime, and creamy with avocado, this kimchi salad is a delicious addition to your salad repertoire.

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healthy recipe with saurkraut - Tempeh Reuben Wrap

We have a confession to make: We’re crazy for kraut. Here we offer seven healthy recipes with sauerkraut to prove it.

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Sauerkraut Brownies

Think raw sauerkraut can only be used in savory dishes? Think again and embrace your sweet side with these amazing sauerkraut brownies.

best buddha bowl recipe ingredients

When it comes to your well-being, not all meals-in-a-bowl are created equal. Our seven fave best Buddha Bowl recipes.