Healthy Desserts: Sauerkraut Brownies Recipe
Think raw sauerkraut can only be used in savory dishes? Think again and embrace your sweet side with these amazing, no-bake sauerkraut brownies. Raw nuts, sweet dates, cocoa powder and our Green Organic Sauerkraut come together to form a perfect union of chewy, healthy deliciousness. Go ahead, have two! This recipe comes to us from Ashley Dekam over at Craving4More.com, a blog site we’re crushing on right now. We love that she kept the sauerkraut brownies raw, to preserve the gut-healthy probiotics.
INGREDIENTS NEEDED
1 c. almonds
1/2 c. raw cashews
1 1/2 c. pitted dates
1/4 c. wildbrine Green Sauerkraut
4-5 Tbsp. cocoa powder
1 Tbsp. cashew butter
1 Tbsp. raw honey
TIME
10 minutes
YIELDS
Serves 8
DIRECTIONS
Combine all ingredients in the food processor. Whir until somewhat smooth. Press into 8 x 8 inch baking dish, lined with parchment. Chill until ready to serve.
Andrea
This recipe is delicious but my ninja blender does not like mixing it. It’s very time consuming and hard to get a good mix. I think it night be because of the sticky dates.
The wild Bunch
Hi Andrea! We used a food processor but try adding a Tablespoon of water to the mix and see if that fixes the problem.
Jan
Can this be used with brats, cooked?
The wild Bunch
Organic Green Kraut? You bet you can use this kraut with brats. Check out this recipe! https://wildbrine.com/bratwurst-sauerkraut-recipe/