New research indicates that getting a variety of probiotics in your diet leads to a healthier microbiome and possibly a longer life.
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Healthy Microbiomes and Long Lives
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Jalapeno Lime Kraut Chilaquiles
This fresh, delicious chilaquiles recipe is a textural wonderland with the addition of sauerkraut and thick-cut green onions.
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What are Postbiotics?
Learn how these biologically active molecules in our gut work within us, and how new research says postbiotics are crucial to good health.
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Creamy Dairy-Free Gnocchi with Kimchi
This luscious dish uses wildbrine Korean Style Kimchi to add a depth of flavor and crunch that pairs nicely with the richness of the macadamia nuts.
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What Does Sauerkraut Mean?
We explore sauerkraut’s meaning, its history, the fermented health benefits and how to include this ancient miracle food in your diet.
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Hearty Vegetarian Reuben Recipe
Hearty, warm and delicious. Warm up this season with a mouthwatering and flavorful vegetarian rueben topped with our Organic Green Sauerkraut
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Fermented Foods and Inflammation: The Science
While fermented foods have been dietary staples for centuries, scientists have only recently discovered their role in curbing inflammation.
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Vanilla Cardamom Pear Cupcakes
You won’t miss the dairy in this plant-based pear cupcake recipe. Sunshine-y and delicious with plenty of vanilla, a hint of cardamom, and fresh pears.
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A Makeover and A Shiny New Penny
News at wildbrine and wildCREAMERY: Miso-Horseradish Kimchi gets a makeover and our new Oat Butter Alternative arrives. Two superstars!