Don’t be afraid to try this probiotic-rich smoothie even with the addition of wildbrine Sauerkraut. Kraut + strawberries = delicious.
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Our collection of wild recipes and articles on improving gut health.
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Strawberry Avocado Kraut Probiotic Smoothie Recipe
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Avocado and Kimchi Salad Recipe
Spicy with kimchi, tangy with lime, and creamy with avocado, this kimchi salad is a delicious addition to your salad repertoire.
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Recipe Contest Winner: Salmon Ceviche
A super flavorful, easy, and fresh salmon ceviche recipe, featuring our probiotic-rich Arame Ginger sauerkraut.
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Healthy Green Goddess Dressing with Probiotics
We take this classic recipe for a spin on the wild side. Our healthy Green Goddess dressing includes tart and tasty sauerkraut that adds probiotics.
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Sauerkraut Slaw Recipe
This sauerkraut slaw recipe is tart and salty with a hint of sweetness from the addition of chopped apples. It comes together in just a few minutes and will keep for at least a week in the fridge, getting tastier every day. Serve it with your favorite bratwurst or alongside any grilled meats.