An exceedingly easy and delicious salad recipe that comes together in minutes and has three gut-healthy, nutrition-rich ingredients.
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Our collection of wild recipes and articles on improving gut health.
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Caraway Apple Pecan Salad Recipe
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Roast Chicken with Kimchi Marinade
This recipe for roast chicken with kimchi comes together in a flash, with big flavors and big rewards. Simple, simple, simple!
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Avocado and Kimchi Salad Recipe
Spicy with kimchi, tangy with lime, and creamy with avocado, this kimchi salad is a delicious addition to your salad repertoire.
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7 Healthy Recipes with Sauerkraut
We have a confession to make: We’re crazy for kraut. Here we offer seven healthy recipes with sauerkraut to prove it.
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Healthy Desserts: Sauerkraut Brownies Recipe
Think raw sauerkraut can only be used in savory dishes? Think again and embrace your sweet side with these amazing sauerkraut brownies.
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Brussel Sprouts Salad with Kimchi Salad Dressing
This brussel sprouts salad recipe can be a main course or a side dish, adding some super health benefits to any meal.
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Wild Wild Wontons
A common dumpling hailing from China, wontons are filled with meat or seafood and various veggies. Our spin includes the flavorful addition of Arame Ginger sauerkraut.
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Probiotic Rich Guacamole Recipe
You can throw this probiotic-rich guacamole recipe together super fast and no one will guess the secret ingredient: wildbrine Salsa Verde.
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Recipe: Red, White and Blue Cheese Salad
This fast and definitely photo-worthy recipe throws together healthy sauerkraut with Napa cabbage, blue cheese, plus a few other fixins.