Make this easy and fast Asian-inspired meal prep rice bowl with wildVINE Banh Mi Spicy Vegetables and sauce from Lee Kum Kee.
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Our collection of wild recipes and articles on improving gut health.
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Banh Mi Meal Prep Rice Bowls
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Chicken and Kraut Stir Fry Recipe
A time-saving stir fry recipe with tons of flavor, it features fresh veggies, chicken, our Roasted Garlic Kraut and sauce from Lee Kum Kee.
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Six Healthy July 4th Recipes
All it takes to turn a nostalgic warm-weather meal into an uber-nutritious (and utterly delicious) smorgasbord is a few key ingredients.
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Mixed Berry Probiotic Smoothie Recipe
Pulls together quickly and is loaded with nutrients and gut-healthy probiotics. You’d never know we sneaked in a serving of wildbrine kraut.
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Spicy Brussel Sprouts Salad w/ Seared Ahi Tuna
This healthy salad featuring red kraut and ahi tuna comes together quickly and is fresh, bright, and filling. Ideal any time of the year.
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Warm Garlic & Mushroom Kale Salad
This warm, filling salad is the perfect sidekick to winter nights. Hearty and nourishing, it’ll boost your immune system and gut health.
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Kimchi and Summer Squash Fritter Recipe
A deliciously flavorful, 30-minute solution to summer’s abundance of squash, with a healthy dash of kimchi spice. Main course or side dish. You pick.
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Our Favorite Healthy Late Summer Recipes
While summer might be coming to an end, you can savor every last sweet morsel it has to offer with these healthy, easy recipes.
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Healthy Mushroom Pasta Recipe
Quick, easy and filling, this savory, plant-based dish is perfect for a weeknight meal or a dinner party. Using wildCREAMERY butter makes it healthier.