Quick, easy and filling, this savory, plant-based dish is perfect for a weeknight meal or a dinner party. Using wildCREAMERY butter makes it healthier.
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Our collection of wild recipes and articles on improving gut health.
Foods that Boost Your Mood
When you’re in a good mood, it may be because your microbiome is happy. Uncover the list of pro- and pre-biotic foods that help get you there.
The Ultimate Guide to Lazy Vegan Desserts
Eating healthy can be easy. Read our ultimate guide to vegan dessert ingredients and recipes to motivate your inner plant-based chef.
Top Rated Recipes with Kimchi
Easy to prepare and fun to eat, kimchi is redefining our concept of a healthy diet. Check out seven of our favorite dishes that celebrate this Korean staple.
Healthy Microbiomes and Long Lives
New research indicates that getting a variety of probiotics in your diet leads to a healthier microbiome and possibly a longer life.
Jalapeno Lime Kraut Chilaquiles
This fresh, delicious chilaquiles recipe is a textural wonderland with the addition of sauerkraut and thick-cut green onions.
What are Postbiotics?
Learn how these biologically active molecules in our gut work within us, and how new research says postbiotics are crucial to good health.
Creamy Dairy-Free Gnocchi with Kimchi
This luscious dish uses wildbrine Korean Style Kimchi to add a depth of flavor and crunch that pairs nicely with the richness of the macadamia nuts.
What Does Sauerkraut Mean?
We explore sauerkraut’s meaning, its history, the fermented health benefits and how to include this ancient miracle food in your diet.
Fermented Foods and Inflammation: The Science
While fermented foods have been dietary staples for centuries, scientists have only recently discovered their role in curbing inflammation.
