Our collection of wild recipes and articles on improving gut health.
Healthy Appetizers for Holiday Parties
We’ve stumbled upon a way to indulge our holiday food cravings without having to suffer the consequences. Check out these healthy recipes.
Chile Lime Compound Butter Recipe (Vegan, Dairy Free)
Taking our wildCREAMERY plant-based butter to new heights, this zesty compound butter recipe adds flavor and complexity to any dish.
Five Fun Facts About Sauerkraut
We did a little research and stumbled upon five fun facts about sauerkraut, from Guinness to guts to the famed Reuben sandwich.
Cream Cheese Frosting (Vegan, Plant-Based)
Enjoying a vegan, plant-based or dairy-free diet? Traditional cream cheese frosting isn’t for you. No worries, wildCREAMERY has you covered.
5 Signs that Probiotics are Working
How can you tell when a healthy mix of gut bacteria has your body tuned up and purring? First of all, you don’t have much to notice.
Kimchi and Summer Squash Fritter Recipe
A deliciously flavorful, 30-minute solution to summer’s abundance of squash, with a healthy dash of kimchi spice. Main course or side dish. You pick.
Our Favorite Healthy Late Summer Recipes
While summer might be coming to an end, you can savor every last sweet morsel it has to offer with these healthy, easy recipes.
Dairy Free Sugar Cookie Recipe
A quick, delicious, plant-based sugar cookie recipe that avoids any dairy. These snappy, crunchy rounds of goodness can be enjoyed anytime.
5 Plant-Based Cream Cheese Recipes We Can’t Live Without
If you’ve decided to ditch the dairy, these recipes use dairy-free cream cheese alternatives to satisfy any sweet or savory craving.
Dairy Free White Chocolate Mousse Parfaits with Sugar Cookies
Perfect for summer gatherings, this cool, dairy-free treat can be made a day ahead of time and then topped with fresh fruit.
Find Out What’s on the Nordic Diet Food List
The new diet contender making its way to the top of the lists is the Nordic Diet. We explain this new health craze and why it’s delicious.