Our collection of wild recipes and articles on improving gut health.

spicy kimchi noodles recipe

Spicy Kimchi Noodles Recipe (Gluten Free)

This spicy, gluten-free kimchi noodles recipe checks all the boxes: Quick, easy, and made from ingredients you likely already have on hand.

Pickling vs fermenting

Pickling versus Fermenting: Let’s End the Confusion

There actually is a distinct difference between pickling and fermenting. Learn the difference and how they each stack up for nutrition.

vegetables headed to wild fermentation

What is Wild Fermentation and Why Do We Use It?

Nature’s recycling program is what wild fermentation is all about. Learn how it works and why your gut microbiome responds well to it.

Ramen and sriracha, a fermented condiment

Eating Fermented Foods: Part of a Healthy Lunch Routine

Today’s health-conscious foodies are reviving a centuries-old tradition of eating fermented foods. Here are six recipes to spice up your lunch routine.

benefits of kimchi - wildbrine

The Health Benefits of Kimchi

We all love kimchi but this is a Korean condiment that packs a punch in the health benefits department. Not only tons of flavor but weight loss, fiber, and immune system support.

spicy probiotic spinach artichoke dip

Spicy, Probiotic Spinach Artichoke Dip

We’ve taken this party appetizer favorite and health-ified it a bit. But no worries, our spinach artichoke dip is still rich, spicy and delicious with our Kimchi Sriracha.

how long does wildbrine sauerkraut last in the fridge

How Long Does Sauerkraut Last?

The hows, whys and the definitive answer to the most asked question we get: How long can I enjoy wildbrine kraut? You might be surprised.

boost the immune system with kraut or kimchi

How Fermented Foods Boost Your Immune System

With new viruses attacking our bodies every day, a strong, healthy gut can help fight them off. We explain how fermented foods help boost the immune system.

what to eat with ramen

Ramen Recipe Roundup: What to Eat with Ramen Noodles

All things wildly ramen: The popular styles, the best toppings and five tasty ramen noodle recipes. Plus, our favorite, probiotic-rich ramen toppings.

Lakeside Organic Garden's Family

Growing Partner Spotlight: Lakeside Organic Gardens

We love our long-term grower partners. We’ve been working with Lakeside Organic Gardens in California’s Central Coast for over two years. Learn their story.

types of probiotics

What Are the Different Types of Probiotics?

Using wild fermentation in our products keeps things lively at wildbrine. Meet the good bugs in our fermented foods that help keep the gut healthy.

reuben salad with sauerkraut dressing

Probiotic Rich Reuben Salad Recipe

This delicious, paleo and keto friendly Reuben salad recipe might just be your new weeknight dinnertime salad. Rich, filling, and full of probiotics.