GET WILDER

Our collection of wild recipes and articles on improving gut health.

Chicken Katsu

Chicken Katsu with Banh Mi Medley Recipe

Embark on a culinary adventure that blends the rich, savory flavors of Japanese cuisine with the vibrant, zesty taste of Vietnamese spiced vegetables.

Wildvine Chopped Salad

Everyday Chopped Salad Recipe – 4 Ways With WildVINE

Discover four ways to make the classic chopped salad. Use ready-to-eat pickled vegetables for a vibrant salad in less than 10 minutes.

Wildbrine-Awake-No-Bake-Brownies-3

No Bake Brownie Bites Recipe

Calling all chocolate lovers! We’ve partnered with our friends at AWAKE for a delightful twist on the classic no-bake brownie.

wild planet tuna kimchi cakes

Tuna Cakes with Korean Style Kimchi

Flavor fanatics! This one’s for you. We’ve teamed up with our friends at Wild Planet to share this mouthwatering recipe for Tuna Kimchi Cakes.

wildVINE Banh Mi Meal Prep Rice Bowl

Banh Mi Meal Prep Rice Bowls

Make this easy and fast Asian-inspired meal prep rice bowl with wildVINE Banh Mi Spicy Vegetables and sauce from Lee Kum Kee.

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Korean Kimchi Barbeque Sauce

An elevated, delicious, and herby side dish you should add to your arsenal for BBQs, family gatherings, and summer festivities.

Pickling vs fermenting

The History of Pickling

Explore the vast history of pickling vegetables and how this food preservation system originated in the world.

healthy benefits of cashews in a bowl

7 Ways to Reap the Health Benefits of Cashews

We reveal seven ways to get the multitude of health benefits that cashews, those tasty nuggets of goodness, provide.

chicken and cabbage stir fry

Chicken and Kraut Stir Fry Recipe

A time-saving stir fry recipe with tons of flavor, it features fresh veggies, chicken, our Roasted Garlic Kraut and sauce from Lee Kum Kee.

cream cheese spring rolls on a plate

Cream Cheese Spring Rolls Recipe

We developed this scrumptious recipe for gooey inside, crispy outside spring rolls wrapped around with our friends over at Lee Kum Kee.

Wildbrine-Lemon-Bars-6

Six Healthy July 4th Recipes

All it takes to turn a nostalgic warm-weather meal into an uber-nutritious (and utterly delicious) smorgasbord is a few key ingredients.

Mixed Berry Probiotic Smoothie

Mixed Berry Probiotic Smoothie Recipe

Pulls together quickly and is loaded with gut-healthy probiotics. You’d never know we sneaked in a serving of wildbrine kraut.

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KIMCHI

ORGANIC SAUERKRAUT

Pickled Vegetables

SPECIALTY

SRIRACHA