When we eat, we’re not just feeding ourselves. We’re also feeding our gut. Get the lowdown on the microbiome and how it works for our health.
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Our collection of wild recipes and articles on improving gut health.
Wild Wild Wontons
A common dumpling hailing from China, wontons are filled with meat or seafood and various veggies. Our spin includes the flavorful addition of Arame Ginger sauerkraut.
What is Bioavailability? How Your Body Gets its Fuel
When you eat something, it doesn’t mean your body is absorbing the goodness it provides. Learn about the bioavailability of food nutrients.
Recipe: Hummus and Spicy Kimchi Dip
This quick, super tasty wildbrine kimchi dip unites our Japanese Kimchi with creamy hummus to form a perfect party union.
Can Probiotics Help with Weight Loss?
Usually, when we hear probiotics, we think gut health. But there’s growing evidence for how weight loss and good gut bacteria work together.
Pasta Salad Recipe with Green Goddess Dressing
Perfect for picnics or for a filling and fast weeknight meal, this pasta salad can be assembled with whatever protein floats your boat.
Creative Ways to Work Probiotic Foods into Your Daily Life
Getting the daily probiotics your body needs is as easy as eating two tablespoons of fermented foods.
Where Do We Get Our Wild Ideas?
How the wildbrine founders, Chris and Rick, ferment their creative ideas for new products and stories of their biggest products fails.
Chicken Taco Salad Recipe with Probiotic Salsa Dressing
Your new salad friend with benefits, fantastic for a weeknight dinner or backyard barbecue.
Probiotic Rich Guacamole Recipe
You can throw this probiotic-rich guacamole recipe together super fast and no one will guess the secret ingredient: wildbrine Salsa Verde.
