Our fried rice recipe is super versatile and takes the flavor to the next level, adding some spicy wildbrine probiotic-rich kimchi to the mix.
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Our collection of wild recipes and articles on improving gut health.
Comfort Food Recipe: Grilled Cheese with Kraut
The grilled cheese from your childhood, but all grown up with wildbrine red cabbage sauerkraut. Sends this classic to another level.
Healthy Recipe with Sauerkraut: Wellness Bowl
Chock full of roasted vegetables and nuts with a tahini dressing, this healthy recipe also features gut-healing sauerkraut.
Why Getting Natural Probiotics from Food is Better
Why getting probiotics from food is tastier and more effective than taking a probiotic or prebiotic supplement.
Recipe Contest Winner: Salmon Ceviche
A super flavorful, easy, and fresh salmon ceviche recipe, featuring our probiotic-rich Arame Ginger sauerkraut.
Sausage and Sauerkraut with Potatoes
Hearty potatoes and kraut meet newfangled chicken sausage or whatever sausage you’re digging in this quick, filling dish.
15 Creative Uses for Kimchi
Explore the many uses for gut healthy kimchi, a spicy condiment with a deep history. Kick up the wildness in your dishes, from burgers to avocado toast.
Healthy Green Goddess Dressing with Probiotics
We take this classic recipe for a spin on the wild side. Our healthy Green Goddess dressing includes tart and tasty sauerkraut that adds probiotics.
What are Probiotics and Why They’re Healthy
We define probiotics, explore their benefits, ways to access them, and how eating fermented foods are a delicious way to improve your health.
Superfood Salad Recipe – Probiotic Rich
Easy to find ingredients make this superfood salad a probiotic and protein-rich staple that you can throw together any night of the week.
